'Yoga is the fountain of youth. You're only as young as your spine is flexible.' ~Bob Harper
Llanblethian Village Hall, Bridge Road, Llanblethian, Nr. Cowbridge CF71 7JG
Free road parking available
Bonvilston Reading Rooms, Bonvilston, Cardiff CF5 6TP
Free private car park
£8.00 per drop-in class or £6.00 per class when you reserve a place for the term.
Autumn Term 2019
Start date Wednesday 4th September/ Friday 6th September
End date Wednesday 18th December/ Friday 20th December
16 week long term is £96 or £48 for half the term up front @ £6 a class
Viniyoga is refreshingly inclusive, suitable for all ages, from total beginners to more experienced practitioners. Modifications to postures will be made in class based on each persons ability.
If you are coming for the first time, please call or email first to check there is a space available in the class.
Each class is for an hour and a quarter. Please arrive five minutes before the starting time if you have not attended one of our classes before so that John can have a chat with you about any challenges you may have.
You will need to bring a yoga mat, a warm blanket for relaxation and a yoga block if you have one. We have some spares available.